Favorite Health Food: Salmon
Favorite Sinful Food: Wings
My Preferred Method of Exercise: HIIT and Spinning
My Approach to Weight Loss: Stay consistant and have fun
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $51.44
Fatgirlfedup's Stepping Into Summer Dietbet (Winner)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fatgirlfedup's Fedup & Fit February (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
Great water drinking this week! And meal prep was very good
What do you feel you could have done better this week?
More long workouts w cardio
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
3 workouts. HIIT and strength.
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