Non-scale victory of the week!

I need more will power! Staying at my daughters house watching the kids for three days really messed me up.

What do you feel you could have done better this week?

Focus, focus, focus

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I want to loose 2 lbs

Long-term goal weight

99 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting support from family.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

I want to track my food and drink more water. I also need to cut back on my coffee because I like sugar and cream in my coffee.