Amy K.

Continuing my journey to lose 100 pounds!

Quick Facts

Favorite Health Food: Protein shakes

Favorite Sinful Food: Donuts

My Preferred Method of Exercise: Barre or Hitt workouts and Zumba

My Approach to Weight Loss: It’s a lifestyle journey not a diet!

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $286.84

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+6% Since last weigh-in+11 lbs
0% 1-Month Change0 lbs
-1.8% Lifetime Change-3.6 lbs

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Apr 27, 2022 · 195.4 lbs

Non-scale victory of the week!

Got in lots of sight seeing and fun!

What do you feel you could have done better this week?

didn’t care- vacation

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

get back to healthy eating and regular exercise routine

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Feb 27, 2022 · 189.8 lbs

Non-scale victory of the week!

ate healthy most of the week and refrained from stress eatting

What do you feel you could have done better this week?

planned better for weekend party

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

plan and eat meals on plan - run 3x - meet chalkenge goals- drink 72 oz water daily

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Feb 01, 2022 · 187.6 lbs

Non-scale victory of the week!

mindset 100%

What do you feel you could have done better this week?

more exercise

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

log every day

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Mar 08, 2020 · 184.1 lbs

Non-scale victory of the week!

running around and busy with school/work commitments had me eating off plan

What do you feel you could have done better this week?

stuck to the plan

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stick to the dinner plan, more veggies at lunch, 5x exercise

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Aug 02, 2019 · 175.7 lbs

Non-scale victory of the week!

Stayed away from junk food and stayed in plan!

What do you feel you could have done better this week?

Could have tried harder Sunday and Monday!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep going and lose 2 more pounds- goal 173-174

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Jul 10, 2019 · 178 lbs

Non-scale victory of the week!

Lots of exercise and added body pump

What do you feel you could have done better this week?

not grazing so much at parties

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

5 days of exercise, stay between 1200-1800 calories a day

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Jul 01, 2019 · 181.3 lbs

Non-scale victory of the week!

Looking amazing in cruise vacation photos!

What do you feel you could have done better this week?

not drink and eat everything in plain sight! A little more moderation next time!

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Let’s get back on this ride! Last 10%, for now then maintain!

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Jun 12, 2019

Non-scale victory of the week!

This week I’ve been doing great trying to reach my goal.

What do you feel you could have done better this week?

on the weekend stay away from the dessert buffet

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stay on track and win my bet- less than a half pound to go.

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Jun 05, 2019

Non-scale victory of the week!

Enjoyed 2 graduations and stayed under 175!

What do you feel you could have done better this week?

could have made some better choices for eating out

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay as low carb as possible- get back down to 170-171

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May 26, 2019 · 172 lbs

Non-scale victory of the week!

Getting in my exercise when really busy.

What do you feel you could have done better this week?

Could have controlled my binge eating better- like not eating the whole bag of pretzel thins

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To be super consistent to win the diet bet or at least get under 170. I would love to get in the 160’s!

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