What do you feel you could have done better this week?
Eat Better
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out and eat better
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What do you feel you could have done better this week?
Eat Better
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out and eat better
See lessHow would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting to the gym at least once
See lessLong-term goal weight
122 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting the motivation to eat healthy and workout
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eating out less- work out at least 2 times
See less