Long-term goal weight

132 lbs

What do you find most challenging in reaching your long-term weight loss goals?

"Life" getting in the way of progress. Increasing meds will cause losing weight to be almost impossible.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Stay away from carbs and move more. I received a tattoo to begin my year and it sums up my will to live: "Fate whispered in my ear, "You are not strong enough to withstand the storm." Today I whispered back, "I am the storm." I will do whatever I need to to keep this heart as long as I can. Let's do this.