Erik

Health

Quick Facts

Favorite Health Food: Tuna Fish

Favorite Sinful Food: Potato Chips

My Preferred Method of Exercise: Weight Lifting

My Approach to Weight Loss: Eat Less

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!

Fitness Devices: iWatch

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.5% Since last weigh-in
0% 1-Month Change
+5.4% Lifetime Change

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Mar 13, 2018

Long-term goal weight

192 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

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