TK
“
Health reasons
Quick Facts
Favorite Health Food: Fruit and nuts
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: brisk walking Water , tennis, soccer.
My Approach to Weight Loss: 85% is what you eat.
My Weight Loss Program: Weight Watchers
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $37.50
DietBet Games
Horn's Biggest Losers (Winner)
Recent Photos
Feb 15, 2018
Feb 06, 2018
Non-scale victory of the week!
Eating
What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
2
See less
Jan 24, 2018
Non-scale victory of the week!
Food and work out
What do you feel you could have done better this week?
Foid
How many days did you exercise last week?
2
See less
Jan 06, 2018
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
cannot get back into my workout routine with my busy schedule.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
workout 3 times especially cardio and no snacking.
See less