Non-scale victory of the week!
No sodas all week, Major victory. Exercised double my norm.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessFavorite Health Food: Healthy smoothies
Favorite Sinful Food: Alfredo pepperoni pizza
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $43.27
Just Brandi's New Year DietBet (Winner)
Non-scale victory of the week!
No sodas all week, Major victory. Exercised double my norm.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food and soda have always been my weakness.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Drop all sodas. Exercise at 4 days for minimum of 30 minutes even if that is just walking.
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