Favorite Health Food: Fish
Favorite Sinful Food: Potato chips
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Low carbs
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: FitBit
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See lessNon-scale victory of the week!
I ate more protein less carbs. Passed on eating cake and sweets.
What do you feel you could have done better this week?
I want to eat more chicken and fish
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Buy more anti inflammatory foods.
See less