How many days did you exercise last week?

7

How would you rate your diet last week?

4

How many days did you exercise last week?

7

How would you rate your diet last week?

4

Non-scale victory of the week!

I was so incredibly upset that they didn’t accept my weigh in and photos from the other DietBet like they said they did and would I wasn’t sure how it would affect me. I decided I can’t let those who lie sabotage my well-being. They could of had an amazing spokesperson/success story.

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Rise above and carry on.

Non-scale victory of the week!

I was quick to correct my way of eating to accommodate my body’s needs and reactions to supposedly zero glycemic sweeteners.

What do you feel you could have done better this week?

Stick to using no sweeteners of ANY kind.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Pure carnivore for inflammation with a fat fast before next weeks 72 hour autophagy fast.

Non-scale victory of the week!

72 hour autophagy fast.

What do you feel you could have done better this week?

Balance, I need better balance in my life.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Do a better job of honoring and listening to my body.

Non-scale victory of the week!

Not letting the slower weight loss while switching to ketovore/carnivore get to me.

What do you feel you could have done better this week?

IF and EF

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Manage stress better