Favorite Health Food: Raw vegetables
Favorite Sinful Food: Mexican Food
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Smaller portions and a LOT of walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $1,149.36
Countdown Kickstarter - $1000 Pot Bonus (24 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (3 days to go)
$300 in BONUS PRIZES! NOVEMBER 27th GAME! (Winner)
Non-scale victory of the week!
No soda. not even sips. at least 2 large tumblers of water every day this week!!!!
What do you feel you could have done better this week?
everything !! starting this again this week. getting back on track
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
water intake and exercise
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What do you feel you could have done better this week?
Gonna try this again. just diagnosd with a fatty liver. Hane to make this change. WANT to make this change.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walking. I can’t do full exercising because I’m still healing from gallbladder surgery, so walking it is. cut more carbs!!!
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Non-scale victory of the week!
Mannny temptations, didn’t give in to ANY!!!!!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Starting bootcamp on Monday. Gonna start gaining muscle
See lessNon-scale victory of the week!
Same as last week... completely resisted temptations of birthday goodies at work. Some of them were my FAVORITES. Not even a taste!!
What do you feel you could have done better this week?
I need to get walking!!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I’m really stuck right now. Hit a major plateau. I am eating sooooo well, staying within my 1200 calories, but the scale isn’t moving :(. I need to exercise and walk more to try and break through it. So frustrating but I’ll keep going
See lessNon-scale victory of the week!
I resisted A LOT of bad foods& stayed within my calories EVERY day but gained a slight amount :/
What do you feel you could have done better this week?
Needed to exercise more.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
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Non-scale victory of the week!
Boyfriend and his sons wanted in-n-out for dinner. Double Doubles, fries and large cokes. I got a hamburger, no spread and an iced tea. No fries, no soda... I was fine with the small plain burger... just the taste of it was good enough for me. Had a tangerine for dessert and stayed within my calories for the day. WIN WIN AND WIN!!! ❤️❤️
What do you feel you could have done better this week?
More exercise!!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Need to get more walking in!!!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from sweets and pasta
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
More walking. I can’t do certain types of exercises due to a previous bone cancer surgery. But I can walk, so I need to up the steps in the coming weeks
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