Mar 08, 2018 · 180.3 lbsWhat are your goals for the upcoming week?
I saw 170’s on the scale! It was a few days before weigh in, and at weigh in I weighed 180.3 but at ...
See moreNon-scale victory of the week!
I met a friend for lunch and enjoyed a great salad while she ate her hot fudge cake and it didn’t even bother me!
What do you feel you could have done better this week?
I slacked up on drinking enough water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I saw 170’s on the scale! It was a few days before weigh in, and at weigh in I weighed 180.3 but at least I saw it! It has gave me encouragement to not splurge before the next diet bet begins!
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