pam c.
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Health
Quick Facts
Favorite Health Food: Beans
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: It’s not impossible, one step at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: Flexiatarian
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Games
BWLW's January DietBet (Runner-up)
Feb 04, 2018 · 204.1 lbs
Feb 03, 2018 · 204.1 lbs
Non-scale victory of the week!
Fresh cut fries
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep
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Feb 01, 2018 · 204.1 lbs
Non-scale victory of the week!
Added some excerise
What do you feel you could have done better this week?
I feel well with little cravings this week
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More excerise
See less
Jan 26, 2018 · 204.1 lbs
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep better bed time
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Jan 07, 2018 · 204.1 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise and eat less sugar
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