DietBet Winnings: $82.79
May 15-16 Lose 3% in 4 Weeks
Lose 3% in 4 Weeks (25 days to go)
Lose 4% in 8 Weeks (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Lose 3% in 4 Weeks (Beta) (Runner-up)
What do you feel you could have done better this week?
I tracked most days and don't really know why I am up 3 pounds. I hope it is just bloating and I will see a difference in a day or 2.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Resisting the caramel candies at bingo
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise!
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Non-scale victory of the week!
I started a new step bet so I could be more motivated to move.
What do you feel you could have done better this week?
More meal prep. I make better food choices when I am prepared.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Track my food
See lessNon-scale victory of the week!
Did some meal prep
What do you feel you could have done better this week?
More tracking
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Tried new recipes
What do you feel you could have done better this week?
Eat more fruit
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Take an exercise class
See lessNon-scale victory of the week!
Tracking every day
What do you feel you could have done better this week?
Portion sizes
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water
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What do you find most challenging in reaching your long-term weight loss goals?
I seem to lose some weight and as soon as I stop tracking my food, I put it right back on. I keep losing the same 20 pounds. I need to move past that and keep going. I need to stay motivated.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Continue cooking healthy meals instead of eating out, exercise at the gym 4 times, make breakfast every day.
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