Non-scale victory of the week!
Stopped eating junk at night!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessFavorite Health Food: Shakeology
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Beachbody on Demand
My Approach to Weight Loss: This is a lifestyle change, not a quick fix.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $474.20
Non-scale victory of the week!
Stopped eating junk at night!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Finished my runbet!
What do you feel you could have done better this week?
Stop eating crap at night
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Started running!
What do you feel you could have done better this week?
Stop eating late at night. Especially cake and ice cream.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies. More water
See lessNon-scale victory of the week!
Didn't drink regular soda
What do you feel you could have done better this week?
Cooked more at home.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More home cooked meals
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I like to snack. Husband likes to eat junk at night
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink water and choose healthier foods
See less