Stephanie L.

Quick Facts

DietBet Winnings: $1,117.41

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-4 lbs
-2% 1-Month Change-4 lbs
-17.2% Lifetime Change-40.5 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Oct 06, 2021 · 194.5 lbs

Non-scale victory of the week!

I did good with not overdoing the sugar. I've been doing good measuring my coffees.

What do you feel you could have done better this week?

sticking better with the IF - could be having a bit cleaner fasts.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

make some healthy muffins for me and the boys!

See less
Sep 05, 2021 · 198.5 lbs

Non-scale victory of the week!

I've been doing really good walking for an hour everyday

What do you feel you could have done better this week?

sweet liquids are my demise

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

booty booty booty booty booty booty yeah - aka squats

See less
Aug 05, 2021 · 204.1 lbs

Non-scale victory of the week!

I've done well with IF and keeping it up

What do you feel you could have done better this week?

I think I need to stretch more to prevent injuries

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

add squats back in the mix

See less
Jul 12, 2021

Non-scale victory of the week!

I did good at not over eating sugar.

What do you feel you could have done better this week?

I could have held strongee with my intermittent fasting.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

back to the treadmill !

See less
Jun 07, 2021 · 210.6 lbs

Non-scale victory of the week!

been doing better with IF and not eating late at night.

What do you feel you could have done better this week?

I could try to eat my sweets earlier in the day instead of after supper. I feel I could burn them better earlier.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more water, more push ups

See less
May 31, 2021 · 210.6 lbs

Non-scale victory of the week!

I did great with IF this week

What do you feel you could have done better this week?

I need to measure what goes into my coffee

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more planking, more squats, more sunshine !

See less
May 10, 2021 · 217.8 lbs

Non-scale victory of the week!

I did better with IF this week and had less sneak snacks

What do you feel you could have done better this week?

I shouldn't have ate so much chocolate at the beginning of the week.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more squats, counter push ups, and hit them water goals

See less
May 03, 2021 · 220.3 lbs

Non-scale victory of the week!

I did well with my IF. I had a couple nights where I cheated but for the most part it went well and I felt really good after.

What do you feel you could have done better this week?

decrease the sugar in my coffee

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

focus on water goals and hitting and recording them everyday. also I want to see myself doing more squats

See less
Apr 27, 2021 · 224.3 lbs

Non-scale victory of the week!

I still did some fasting even though I was busy as all snaps

What do you feel you could have done better this week?

eat less birthday cake. it's all gone now so it's only going to get better from this point forward !

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more pushups, keep up with other arm exercises and really focus on water goals and hitting that goal!

See less
Apr 20, 2021 · 224.5 lbs

Non-scale victory of the week!

I did well intermittent fasting. I had small cheats here and there but overall did great.

What do you feel you could have done better this week?

cooked with a bit less butter. used a bit less creamer. do more squats

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

less creamer and butter, more squats, start arm push ups

See less