DietBet Winnings: $2,002.93
Non-scale victory of the week!
I did well with doing my exercises and I fit into a small jacket that I haven't been able to ever.
What do you feel you could have done better this week?
late night snacking is still getting me. I think I could see more movement on the scale if I could start back up my IF
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
do all my physio stretches
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Non-scale victory of the week!
I fit one of my sweaters that was always too small on the arms !
What do you feel you could have done better this week?
I need to be doing my stretches and more shoulder exercises
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
physio exercises !
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Non-scale victory of the week!
I didn't get a chance to work out as much, but I did really good with all of the birthdays with not over eating!
What do you feel you could have done better this week?
worked out. I still feel like I lost some of my groove. I'm getting back into it.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise !
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Non-scale victory of the week!
I fit into a medium sized jacket ! and I bought it !
What do you feel you could have done better this week?
better choices of snacks to take my pills
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get back into going for walks. contact physio about my shoulders
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Non-scale victory of the week!
uuuummmm..... I made my steps for the week.... that's about it for victories.
What do you feel you could have done better this week?
I ate waaaaaay too many carbs. I definitely over ate my calories.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
drink more water !
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Non-scale victory of the week!
I fit into a couple dresses that were too tight before. my elbow clicks less when I try and do push ups.
What do you feel you could have done better this week?
I need more fluids
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
try and integrate more veggies into my day.
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Non-scale victory of the week!
I started walking and biking again after my hospital trip. I was worried it would take me a long time to bounce back but it went quicker than I thought .
What do you feel you could have done better this week?
eating better and more - I'm still not feeling 100% and I'm having a hard time eating.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
eat better, drink more, keep up resting as well as staying active.
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Non-scale victory of the week!
I didn't do very well this week. totally fell off the hop
What do you feel you could have done better this week?
food and exercise. I ate way too much sugar
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
back into intermittent fasting and going for my walk everyday
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Non-scale victory of the week!
I fit into my skinniest jeans
What do you feel you could have done better this week?
late night chocolate should be toned down
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
hahaha always squats.
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Non-scale victory of the week!
I can fit into my ski pants with pants on! not tights only anymore !
What do you feel you could have done better this week?
I could have made sure to do my hour walk everyday.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep up the arm exercises and add back in squats
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