Chris W.

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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Feb 20, 2018

Non-scale victory of the week!

6 days in the gym

What do you feel you could have done better this week?

Continue to improve diet

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Cut carbs

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Feb 14, 2018

Non-scale victory of the week!

6 days in the gym mixing weights and cardio

What do you feel you could have done better this week?

Still need to improve on my diet but it is getting better

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Feb 02, 2018

Non-scale victory of the week!

Sick most of the week bad eating and little gym time.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Jan 28, 2018

Non-scale victory of the week!

More gym time

What do you feel you could have done better this week?

Still need to improve my diet

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue to modify my diet

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Jan 20, 2018

Non-scale victory of the week!

Lifted and Ran four days this week

What do you feel you could have done better this week?

Still trying to cut out sugar

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Jan 13, 2018

Non-scale victory of the week!

Increasing water intake

What do you feel you could have done better this week?

Better Diet

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Cut out sugar

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Jan 06, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Nutrition

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet, exercise

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