holdon2hope

To be healthy and get off medications. That way, I can donate a kidney to help my cousin.

Quick Facts

Favorite Health Food: Cucumbers

Favorite Sinful Food: Any dessert

My Approach to Weight Loss: Diet and exercise

My Weight Loss Program: Medifast

My Diet Plan: Optavia

Fitness/Exercise Apps: Exercise

Fitness Devices: Apple watch

DietBet Winnings: $42.68

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-5.2% Lifetime Change

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Feb 04, 2018

Non-scale victory of the week!

My jeans are falling off, including the ones which were too tight to wear.

What do you feel you could have done better this week?

I was down with a cold, so I didn’t do anything well.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Same as last time...regular sleep schedule and exercise.

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Jan 06, 2018

Long-term goal weight

105 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I struggle most with consistency.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Getting a regular sleep schedule, exercise at least five days.

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