Nae

I have hypertension so I’m changing my life to be around longer for my kids.

Quick Facts

Favorite Health Food: Chicken, cabbage, shrimp

Favorite Sinful Food: Chinese, macaroni&cheese

My Preferred Method of Exercise: Walking and strength training

My Approach to Weight Loss: Preparing healthy foods and exercise!

Fitness/Exercise Apps: MyFitnessPal

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Jan 08, 2018 · 291.5 lbs

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Preparing new healthy food

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Eat clean, hour workout a day, and sleeping at least 7 hrs a night

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