I have hypertension so I’m changing my life to be around longer for my kids.

Quick Facts

Favorite Health Food: Chicken, cabbage, shrimp

Favorite Sinful Food: Chinese, macaroni&cheese

My Preferred Method of Exercise: Walking and strength training

My Approach to Weight Loss: Preparing healthy foods and exercise!

Fitness/Exercise Apps: MyFitnessPal

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Jan 08, 2018 · 291.5 lbs

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Preparing new healthy food

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Eat clean, hour workout a day, and sleeping at least 7 hrs a night

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