Favorite Health Food: Strawberries
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Calorie counting with Fitbit
My Weight Loss Program: Abs Diet
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
Fatgirlfedup's Fedup & Fit February (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
Ran 10 miles and didn’t die
What do you feel you could have done better this week?
Tracked cals better, more consistent workouts, drank motte water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink 90 ounces of water per day. 6 days of workouts, good productive active weekend.
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping consistent and finding the energy to get through tough workouts, conquering sugar cravings
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Track cals everyday, workout every day
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping consistent and finding the energy to get through tough workouts, conquering sugar cravings
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Track cals everyday, workout every day
See less