How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get back on plan.
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Pearl P.
“
To improve my health numbers
Quick Facts
Favorite Health Food: Grilled Shrimp
Favorite Sinful Food: Fried Shrimp
My Preferred Method of Exercise: Zumba and Deep Water Workout
My Approach to Weight Loss: Cardio + Healthy Eatting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $93.18
DietBet Games
Shaun T's 40th Birthday Challenge (Runner-up)
Fatgirlfedup's Fedup & Fit February (Winner)
Mar 25, 2018
Mar 07, 2018
Non-scale victory of the week!
Made conscience choices in avoiding foods with high salt content. This keeps the scale from spiking in the morning.
What do you feel you could have done better this week?
More effort in planning my meals.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To get my life organized again, and press forward with my weight loss goals.
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Feb 04, 2018
Non-scale victory of the week!
Motivated to leave the office at lunch time to take a walk. Working in DC, I’m committing to spending 45 minutes visiting the monuments and museums. This week, the National African American museum.
What do you feel you could have done better this week?
Resisting those damn chilli haffsmokes from Ben’s Chilli Bowl.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Visiting the bottom floor of the African America museum. And working out with Socrates 2x this week.
See lessJan 17, 2018