Ellen B.

Quick Facts

Favorite Health Food: Avocado 🥑

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-1% Lifetime Change

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Feb 06, 2018

Non-scale victory of the week!

Fit in a old pair of jeans! Reduced sodium and and cut out sugary drinks and swelling is greatly decreasing

What do you feel you could have done better this week?

Made the commitment to do better. This will be my 2nd diet bet. I didn't resist temptations as well I should have last time. I have made every effort and the scale is starting to move again

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prepping and making a menu for my family since my little ones don't like some of the foods I will be making. I want them to start eating better as well so if they are eating good I won't be tempted to eat their foods.

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Jan 07, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Will power

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Meal planning and drinking more water.

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