Favorite Health Food: Fruit
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Walking and Zumba
My Approach to Weight Loss: Calorie counting
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $295.53
Flex Kickstarter (Beta) (Runner-up)
Fatgirlfedup's New Year Fit Year (Runner-up)
Jumpstart 2020 Transformer - $8,000 In Prizes! (Winner)
King Fatty Cakes’ ShameGame 34 #TheFatalorian (Winner)
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
What do you feel you could have done better this week?
I could have stayed away from the Valentine's goodies at work better this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goals for this week are to continue getting in my water and to stay away from the goodies at work.
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Non-scale victory of the week!
My NSV for this week was managing to get in a gallon of water most of this week.
What do you feel you could have done better this week?
I could have stayed away from goodies better this week.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goals this week are to try to stay away from the sweet treats and try to continue my water intake.
See lessNon-scale victory of the week!
Realizing I could fit into a size 9-10 pair of jeans.
What do you feel you could have done better this week?
Done more toning exercises
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To work on getting in more toning within my workouts.
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Non-scale victory of the week!
A NSV for me this week was doing a Zumba workout I haven't done in awhile, and being able to keep up with much better than I could before.
What do you feel you could have done better this week?
I could have stayed away from sweets better this week. The other half was gone for three days and I had a hard time staying away from the Halo Top because he wasn't there to say something.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
This week I am hoping to make better food choices and push through this last week and meet my goal.
See lessNon-scale victory of the week!
My non scale victory for this week was realizing I am going to have to get a smaller size in pants before too long.
What do you feel you could have done better this week?
My diet probably could have been better for lunch this week. Headed back to salads, and healthier lunch options.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
My non scale goasl this week is to work towards more toned arms and abs.
What do you feel you could have done better this week?
I could have been better at resisting the extra treats brought into work, and sticking to just the healthy options in my lunch bag.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I started my weight lose journey a year ago and I've found the most challenging thing for me is my love of food. I love being in the kitchen, especially baking and I need to learn to better keep my portion size under control.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
For this week my hope is to stay away from the extra sugar and unhealthy snaking options.
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