Favorite Health Food: Spinach
Favorite Sinful Food: Spinach Dip
My Preferred Method of Exercise: Zumba, Treadmill, swimming
My Weight Loss Program: P.I.N.K. Method
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Livestrong.com Calorie Tracker
Fitness Devices: I don't use a device
DietBet Winnings: $322.36
$200 IN BONUS PRIZES! SUMMER SLIM DOWN! (Runner-up)
DAILY CASH GIVEAWAYS in the BIG CHALLENGE! (Winner)
Lose 6% in 3 Months (Runner-up)
Franny's Spring Dietbet (Runner-up)
NEW YEAR NEW ME with Jens Journey (Runner-up)
Non-scale victory of the week!
I started my gym membership and took 2 Zumba classes.
What do you feel you could have done better this week?
Drink more water.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make a meal plan for the week.
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Non-scale victory of the week!
Found my Fitbit
What do you feel you could have done better this week?
Move more
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
10,000 steps daily
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
exercise at least 3x this week.
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