Lisa K.

In order to become healthier by eating better and exercising. I am diabetic and have hypertension.

Quick Facts

Favorite Health Food: Avocados

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Portion control

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

DietBet Winnings: $387.88

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in
+0.9% 1-Month Change
-12.1% Lifetime Change

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Apr 19, 2019

Non-scale victory of the week!

Wearing my smaller scrubs again!

What do you feel you could have done better this week?

Still not getting all my water

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Just staying the course and not pigging out on Easter Sunday.

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Apr 15, 2019

What do you feel you could have done better this week?

Water and fiber

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Have got to get more water. Gonna track it.

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Apr 07, 2019

Non-scale victory of the week!

Able to exercise 5 days!

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Water and fiber

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Mar 30, 2019

Non-scale victory of the week!

People at work noticed that I was losing weight.

What do you feel you could have done better this week?

More fiber

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More fiber , aka veggies and fruit

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Mar 09, 2019

Non-scale victory of the week!

Somewhat kept up with daughter at gym yesterday

What do you feel you could have done better this week?

Stayed away from pasta

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise!!! Yeah daylight savings!!!!

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Mar 02, 2019

Non-scale victory of the week!

Water in!!!!

What do you feel you could have done better this week?

Not so many sweets

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Excerise and keep drinking water!!!

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Feb 24, 2019

Non-scale victory of the week!

walked the past two days

What do you feel you could have done better this week?

track food and stop snacking when not hungry

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

track food and find time to exercise

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Jul 14, 2018

Non-scale victory of the week!

Did not overeat at the restaurant last night!!!

What do you feel you could have done better this week?

Exercised

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay within calorie range and exercise

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Jun 13, 2018

What do you feel you could have done better this week?

Journal my food

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Refocus

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May 14, 2018

Non-scale victory of the week!

Did eat more fruits and vegetables

What do you feel you could have done better this week?

Log my food

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

It’s time to start over AGAIN. Need to fix my want to and remember why I need to eat right and loose the weight. My health first!!!

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