Favorite Health Food: Salmon
Favorite Sinful Food: Chocolate mouse
My Preferred Method of Exercise: Kickboxing
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $228.32
Syd's Birthday DietBet! (Runner-up)
The 2020 Kickstarter - $500 Pot Bonus & Gift Card Giveaways! (Winner)
Molinspires JANUARY JIGGLE - $2000 in prizes! (Winner)
Molsinspires SUMMER SHRED (Winner)
Molsinspire's Money madness (Winner)
Non-scale victory of the week!
Almost staying completely Keto this week
What do you feel you could have done better this week?
Stay completely Keto
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency with working out, eating right, and water.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
I would like to be active at least 30 min per day, drink water, and make healthy food choices.
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