Crystal S.

Quick Facts

Favorite Health Food: Green smoothies

Favorite Sinful Food: Sweets!

My Preferred Method of Exercise: Workout DVDs at home

My Approach to Weight Loss: Consistency is key

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $456.76

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
+11.7% Lifetime Change

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Jul 15, 2020

Non-scale victory of the week!

Ate fairly well, I'm starting to get back into the good habits.

What do you feel you could have done better this week?

I ate some salty food so I'm retaining water. Remember to avoid that and avoid the bloat. Tasted good but was it worth it?

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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