CJplus4

I have been lifting weights with a personal trainer for over a year and working out at the gym for 2 years. I have a hard time with self control when it comes to food. I want my children to see me succeed and learn good life habits.

Quick Facts

Favorite Health Food: Greek yogurt fruit with xylitol

Favorite Sinful Food: Cake with ice cream

My Preferred Method of Exercise: Weights

My Weight Loss Program: Weight Watchers

My Diet Plan: Counting macros

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $14.87

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.1% Since last weigh-in
0% 1-Month Change
+4% Lifetime Change

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Sep 17, 2018

Non-scale victory of the week!

433575433 attempt at watching diet. But at least I haven't given up. And I went by the gym..... To pay my fees??

What do you feel you could have done better this week?

Better food choices

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Make better food choices and get back to the gym

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Jun 13, 2018

Non-scale victory of the week!

Back in the gym... Again lol and diet choices are better

What do you feel you could have done better this week?

Actually counted the calories

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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May 09, 2018

Non-scale victory of the week!

Started back to the gym. Had a rough month and didn't go regularly

What do you feel you could have done better this week?

Food choices

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Food prep and more gym. I work 2 jobs and have 3 kids but for those reasons I have to get healthy

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Apr 25, 2018

Non-scale victory of the week!

Eating is way better and I'm not snacking on crap

What do you feel you could have done better this week?

I'm working a lot of hours so I have not been to gym as much as I'd like and it's really aggravating

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Mar 28, 2018

Non-scale victory of the week!

This week had been better than the last couple. My eating is better but workouts have been few.

What do you feel you could have done better this week?

Eating went better.... Calorie counting def better!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Make sure I'm getting workouts in 4 days off weights and 2hiit classes... Or more.

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Mar 20, 2018

Non-scale victory of the week!

I did get time with family.

What do you feel you could have done better this week?

Food choices and getting to the gym did not go well. But myself and kids were sick almost all week..... Ugh!

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Making to gym for weights and HIIT class.

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Mar 06, 2018

Non-scale victory of the week!

My workouts are going really well

What do you feel you could have done better this week?

Better food choices

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Need to meal prep.... With 3 party time jobs and 3 kids life can be hectic. Also need to get house cleaned. I feel like if it was in order I'd be more organized in other areas.

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Mar 05, 2018

What do you feel you could have done better this week?

My diet is not good. I should be righting down and meal prepping.

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I did a kick starter dietbet and gained what I lost. This week I'm going to refocus and change my life habits for eating. I workout 6 times a week

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Feb 27, 2018

Non-scale victory of the week!

My workouts have been great

What do you feel you could have done better this week?

Food choices since I lost the kickstarter have been horrible and I think I've gained most of it back..... Ahhhhhh! Why do I sabotage myself?

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Refocus. Start a transformation dietbet. Start meal prepping

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Feb 17, 2018

What are your goals for the upcoming week?

DRINK MORE WATER!⛲

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