Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency in eating and exercise. I used to gym 5 times a week and eat really well. I made a career change into teaching in August and that has all gone out the window and I've gained 11 pounds on top of the 30 I've gained since getting married ??

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2