Non-scale victory of the week!

Fitting into jeans!!!!!

What do you feel you could have done better this week?

I had Chinese food Friday night. Made healthy choices, but it didn't agree with me. Stick to home cooking.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep going, girl!!!!

What do you find most challenging in reaching your long-term weight loss goals?

Emotions.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Meet deadlines. Breathe. Sleep.