Favorite Health Food: Salmon & Wine
Favorite Sinful Food: Cheese or Sea Salted Caramels
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Keep food choices clean & exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Vivofit
DietBet Winnings: $189.92
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessWhat do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on the wagon.
See lessNon-scale victory of the week!
I can't think of one and that's not good.
What do you feel you could have done better this week?
Fell off the wagon a bit. Starting to slack and not be as careful of what I eat.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get back to disciplined eating and exercise.
See lessWhat do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat better
See lessLong-term goal weight
127 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Watching what I eat.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Get in at least an hour of exercise every week day and keep my diet clean. Also continue to drink lots of water.
See less