Favorite Health Food: Some kind of low calorie icecream
Favorite Sinful Food: Cheese! All kinds...
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,483.09
Fall in Love With Your Body + WEEKLY PRIZES (Runner-up)
Fat blast with Joel Freeman! (Runner-up)
$500 in BONUS PRIZES! DECEMBER 7th GAME! (Winner)
Have A Gnarlee Carlee Christmas! (Winner)
Non-scale victory of the week!
Being strict with food when i need to
What do you feel you could have done better this week?
Not binged on special occasions!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep it up, and excercise more
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Non-scale victory of the week!
Managing to pull a few fasting days to offset the bad ones...
What do you feel you could have done better this week?
Not pig out, and go to the gym more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not have any binge days, especially on the weekend
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Non-scale victory of the week!
Going to the gym even when i really didnt want to!
What do you feel you could have done better this week?
A few naughty treats
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up the good work
See lessNon-scale victory of the week!
Getting re-motivated after hitting a plateau! Not over it yet, but feel im back on the right track.
What do you feel you could have done better this week?
Cutting down on alcohol when out, and changing things up sooner.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do a couple days intermittent fasting to get over plateau
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Non-scale victory of the week!
Getting back on track after a bad weekend
What do you feel you could have done better this week?
Been a bit better food-wise on my birthday weekend
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Consistently improve diet and make gym 3x
See lessNon-scale victory of the week!
Eating healthier during weekdays
What do you feel you could have done better this week?
Eating better at weekends!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Consistently eat better and make the gym goals (3+ times)
See lessNon-scale victory of the week!
Going to the gym
What do you feel you could have done better this week?
Splurging on food!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try to eat healthier
See lessLong-term goal weight
55 kg
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
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