Julia B.

To improve my overall fitness and health before I reach 60

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Slow and steady!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin vivofit

DietBet Winnings: $15.30

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-9.1% Lifetime Change

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May 13, 2018

Non-scale victory of the week!

Having to buy a belt to make my jeans fit!

What do you feel you could have done better this week?

Too many snacks

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep on track!

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Apr 27, 2018

Non-scale victory of the week!

Resisted cake all week and it worked!

What do you feel you could have done better this week?

More exercise apart from walking.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To ride my bike!

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Apr 19, 2018

Non-scale victory of the week!

Feeling comfortable in jeans and tee shirt

What do you feel you could have done better this week?

Not eaten cakes on 3 days!

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

No cake this week!

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Apr 13, 2018

Non-scale victory of the week!

Managed to say no to cake ?

What do you feel you could have done better this week?

Nothing!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To repeat this week ?

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Apr 04, 2018

Non-scale victory of the week!

Managed to avoid all the Easter chocolate!

What do you feel you could have done better this week?

Eaten more vegetables

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Aiming for a cake free week!

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Mar 28, 2018

Non-scale victory of the week!

I have been drinking at least 2 litres a day!

What do you feel you could have done better this week?

To remember to ask for skinny lattes when out and about!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To avoid Easter chocolate!

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Mar 23, 2018

Non-scale victory of the week!

Achieving my StepBet goals by leaving the car at home and walking more.

What do you feel you could have done better this week?

I need to drink more water.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To drink 2 litres of still water everyday.

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Mar 11, 2018

Long-term goal weight

134 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

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