Favorite Health Food: fish
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: diet and exercise
DietBet Winnings: $656.19
Non-scale victory of the week!
down 1 more notch on my belt.
What do you feel you could have done better this week?
cardio!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
3 days lifting and the same for cardio continue to eat great.
See lessNon-scale victory of the week!
workouts great
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Non-scale victory of the week!
lifting going great getting stronger
What do you feel you could have done better this week?
walk
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue with progress
See lessWhat do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start walking 3 times a week
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