How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

5

How many days did you exercise last week?

5

How would you rate your diet last week?

5

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

A glass of wine and or nice cold beer will be extremely missed, but will keep myself busy.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3