Non-scale victory of the week!
I passed up some really good pumpkin spice Starbucks drinks and some fall desserts this week.
What do you feel you could have done better this week?
Always exercise!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay focused, motivated & move more. I hesitated joining this time but I need the accountability to not binge on all of the goodies that this month brings.
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