Non-scale victory of the week!
I worked out so hard, 6 days this week, and it felt amazing to push my body like that.
What do you feel you could have done better this week?
Increased preparation and organization.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lots of water, maybe one fast/cleanse day, and work out daily.
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