Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking with it

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Get 10000 steps in a day for 5 days and clean eat 6 days a week