Favorite Health Food: Apples
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: One day at a time
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Calorie Counter by My Net Diary, Nike
Fitness Devices: FitBit
DietBet Winnings: $108.50
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Jillian Michaels Spring DietBet (Runner-up)
FITFUSION Trainers Featuring Jillian Michaels (Runner-up)
BET BIG TO WIN BIG! 4/16-5/13 (Runner-up)
Operation Happy Weight #2 (Runner-up)
Non-scale victory of the week!
Walked a great deal
What do you feel you could have done better this week?
Meal plan
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 4x
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Non-scale victory of the week!
Started to work our 3x per week and teaching food
What do you feel you could have done better this week?
Stop eating after dinner
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
Dances today
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better gym 3 days
See lessNon-scale victory of the week!
I worked out 2 days
What do you feel you could have done better this week?
Resisted eating sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track my food
See lessNon-scale victory of the week!
I worked out 2 days
What do you feel you could have done better this week?
Resisted eating sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track my food
See lessNon-scale victory of the week!
Said nonseveral Times to nervous eating
What do you feel you could have done better this week?
Exercise!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise increase walking steps
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Non-scale victory of the week!
Said no to ice cream once
What do you feel you could have done better this week?
I didn’t plan activities
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Plan 2 days for activities and 2 days of food.
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Long-term goal weight
146 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Workouts
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Plan mymeals
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