How many days did you exercise last week?

6

How would you rate your diet last week?

4

Non-scale victory of the week!

Feeling strong and lifting heavier weights

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Workout 6 days this week!

What do you feel you could have done better this week?

Really struggling to stay healthy and it's taking a toll on my workouts!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

This week was really difficult! Husband and myself had the flu and Z had pneumonia. I couldn't work out much until yesterday so I did my best to eat on plan and move when I could.

What do you feel you could have done better this week?

Need to be better about not turning to alcohol when sad or lonely

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get back on track with 80DO!

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Making me a priority! Full time working mom!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Start 80 Day Obsession strong by getting the timed nutrition plan on lock down!