Favorite Health Food: Salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Beachbody on Demand
My Approach to Weight Loss: Healthy eating, exercise
My Weight Loss Program: Ultimate Portion Fix, BOD
My Diet Plan: Ultimate Portion Fix
Fitness/Exercise Apps: MyFitnessPal, Calorie Counter by My Net Diary, BOD
Fitness Devices: FitBit
DietBet Winnings: $43.25
Healthy YOU in 2022 with Autumn Calabrese (Runner-up)
June Jumpstart into Weightloss Mode (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
Tony Horton's Thanksgiving Fitness Fest (Runner-up)
Fix Summer Slim Down with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
I had a little more energy
What do you feel you could have done better this week?
I have colitis that’s been active for months and it’s been hard to have the energy to do anything.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more, eating only foods that my body is not sensitive to (cooked vegetables and lean protein) Because I have
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Long-term goal weight
112 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My medical issues. I’ll do really well on my nutrition and workouts and then BAM!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Back on track with nutrition , workout program, and sleep schedule
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