Kelly T.

Quick Facts

My Preferred Method of Exercise: Weightlifting

My Approach to Weight Loss: Cut out junk, eat if hungry, lift heavy

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Vivosmart

DietBet Winnings: $43.25

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
-1.5% 1-Month Change
-4.3% Lifetime Change

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Feb 13, 2018

Non-scale victory of the week!

Introducing sugar back into the diet but not going overboard with it

What do you feel you could have done better this week?

More gym

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep going from this diet bet

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Feb 07, 2018

Non-scale victory of the week!

No sweets on Tuesday, need more days like that like I did in january

What do you feel you could have done better this week?

Exercising

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less sugar, more moving

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Jan 31, 2018
Jan 21, 2018

Non-scale victory of the week!

Stayed off excess sugar, did a lot of movement (though little time at the gym)

What do you feel you could have done better this week?

Gotten to the gym, but I got workouts in moving wall tiles and adhesive!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Gym 3x and more veggies

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