My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $177.98
Elise Joan's Barre Blend Challenge! (Runner-up)
Jasmine's Winter Weight loss ! (Runner-up)
PEACHY PUDGE SMASHER with jordanshrinks (Runner-up)
Non-scale victory of the week!
Joined my first boxing class and loved it
What do you feel you could have done better this week?
More organised
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep lunches and dinners
See lessNon-scale victory of the week!
Cut back on carbs!
What do you feel you could have done better this week?
More weight training
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep
See lessNon-scale victory of the week!
I went to the gym!! First time back in 8 months as I didn’t have the courage to go back after putting weight but I did it today!!
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To go to gym at least 5 days
See less
What do you feel you could have done better this week?
Stayed on track whilst on holidays
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Focus on exercise and starting a low carb diet
See lessNon-scale victory of the week!
No take food the whole week! And I made a zucchini slice for my lunches this week.
What do you feel you could have done better this week?
More weight training
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track before Easter, get more hours of sleep
See less
Non-scale victory of the week!
I didn’t eat McDonald’s when my partner did
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More intense workouts
See lessLong-term goal weight
70 kg
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track and staying motivated
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Planning my diet
See less