Non-scale victory of the week!

Made it through to trips

What do you feel you could have done better this week?

Steps a couple of days

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Just keep going

Non-scale victory of the week!

No cheating

What do you feel you could have done better this week?

Doing well

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep going

Non-scale victory of the week!

Back on track

What do you feel you could have done better this week?

Did good

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep on trucking!

Non-scale victory of the week!

No Girl Scout Cookies!

What do you feel you could have done better this week?

Did well all week

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Just keep swimming!

Non-scale victory of the week!

No buttered popcorn at movies

What do you feel you could have done better this week?

Did good

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep on swimming:)

Non-scale victory of the week!

Stayed on my diet

What do you feel you could have done better this week?

Not getting discouraged

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep trying

Non-scale victory of the week!

I’m doing everything I’m supposed to and sticking to it! No butter popcorn at the movies!! That is something I miss.

What do you feel you could have done better this week?

Not sure.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Just keep pressing!!!