Favorite Health Food: Salad
Favorite Sinful Food: Tortilla chips
My Preferred Method of Exercise: Teaching Beachbody live
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: 2b
My Diet Plan: 2b
Fitness Devices: I don't use a device
DietBet Winnings: $63.74
Ilana Muhlstein's Pre-Summer Push (Winner)
Healthy After the Holidays - Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Legs looking thinner
What do you feel you could have done better this week?
Sleeeeeep and tracking
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Kick the sugar cravings to the curb along with my period.
See lessNon-scale victory of the week!
Feeling stronger And not going off the rails with period week
What do you feel you could have done better this week?
SLEEP
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep!!!!
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Non-scale victory of the week!
Visibly stronger
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose more weight!!!
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Non-scale victory of the week!
Woke up early and worked out 6 days
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Maintain progress lose 2 lbs
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Long-term goal weight
138 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency and giving up when the scale goes up.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
No sugar, sleep more
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