Miri

To look and feel good. To not have my options limited by my body.

Quick Facts

Favorite Health Food: Chayote, cauliflower, pickled veggies

Favorite Sinful Food: mildly sweet bread, ice cream

My Preferred Method of Exercise: Swimming; I make due with a treadmill :(

My Approach to Weight Loss: Don't get in your own way. Just do it.

My Weight Loss Program: I don't follow a program

My Diet Plan: Soylent

Fitness/Exercise Apps: Monitor Your Weight

Fitness Devices: I don't use a device

DietBet Winnings: $2,223.82

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-2.6 lbs
0% 1-Month Change0 lbs
-41.3% Lifetime Change-114.6 lbs

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Feb 09, 2018 · 277.8 lbs

Long-term goal weight

116 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent. I'm super pysched at the beginning, talking about how this time I'll do it...and I will, for about a week or two, then I start missing days and crawl to a stop. I'm hoping having money on the line will keep me more accountable.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

I have a treadmill, some cast off weights from my brother, a yoga mat and cute new exercise clothes. The biggest changes for me would be actually being consistent. No going to sleep at different hours every night, no skipping meals because I forget to eat, getting in my full ration of water, and doing my 1 hour on the treadmill. I plan on going at a speed that I find slightly uncomfortable, always staying at that stage, and hoping that "slight uncomfortable" is a higher speed as time goes on. I also plan on weight lifting 3 times a week. Here, have a rejected photo...because I'm a silly that didn't read "must be on the scale." I let it all gloriously hang out because I want that dramatic before and after picture! ahaha

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