Favorite Health Food: Greek yogurt
Favorite Sinful Food: Everything sinful lol
My Preferred Method of Exercise: Weights
My Weight Loss Program: I don't follow a program
My Diet Plan: CICO
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Withings Pulse
$500 in BONUS PRIZES! Dec. 12th Challenge! (Winner)
$200 IN BONUS PRIZES! STRENGTH IN THE SEASON! (Winner)
Lose Weight with Rachel and Kate (Runner-up)
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not binging!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
To eat 1200 calories a day, without fail. To exercise at home 3+ times.
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