Missy

To live and thrive and not be restricted.

Quick Facts

Favorite Health Food: Fats and proteins.

Favorite Sinful Food: All the carbs

My Preferred Method of Exercise: Yoga and strength building with weights.

My Approach to Weight Loss: I am a tortoise

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal, MapMyWalk

Fitness Devices: I don't use a device

DietBet Winnings: $71.82

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+6.9% Lifetime Change+10 lbs

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Aug 04, 2018 · 162.4 lbs

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food addiction

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

To use mindful eating practices and complete first week of 21 day fix

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