Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I found starting the program was easy. I combine it with Lose it for a double punch. No real difficulties.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

What are your goals for the upcoming week?

Hydrating more. I need to really concentrate on that.