Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I found starting the program was easy. I combine it with Lose it for a double punch. No real difficulties.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
What are your goals for the upcoming week?
Hydrating more. I need to really concentrate on that.
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