Favorite Health Food: Broccoli
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Walking.
My Approach to Weight Loss: Exercise and eating smart.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $591.81
Non-scale victory of the week!
Non scale victory this week would be going to the pizza parlor for a birthday party and not having pizza
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Snacking at night.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
To get the right amount of sleep. Eat properly and no snacking at night.
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